BMI calculator for your Children

Body Mass Index is an indicator of where you stand in terms of weight in regards to you height. Do you have overweight, underweight or are you in the healthy normal range. 

Using a normal calculator for your children is fine but the normal rule to judge if your child's BMI is OK or not OK does not apply.

Please use the calculator here under and then compare it to your childs BMI charts.

For adult BMI go under this page.

If you are in the non normal zone, than please take some measures improve your health.

Overweight: Do not forget, the best diet is eat half of what is in your plate, or eat it only half if you are not in charge of filling your plate. Sport helps too (;-). Even Walking around the block.

Underweight: Why are you underweight has to been found first, because food there is plenty. So no excuse here. Look for professional advise or just eat a bit more.

  

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Use our BMR (Basal Metabolic Rate) Calculator to see how many calories you should ingest to maintain exactly the weight you have.

Use our Weight tracking sheet to follow and track your weight. Weight loss or weight gain are important data you have to track.

Important is BMI has been adjusted for age. A chubby child does not mean a fat child. So beware.

BMI for Girls

The BMI for Boys

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