Excel Health Record Log Template

Logging the state of your health is important because your memory is not enough to remember all the illness you had, the doctors you visited and what they said and all the medicine you took.

We provide here a very convenient Excel Health record tracking sheet template that lets you write down all these information and keep them in a safe place. You can use it in Excel or just print it out.

Here how our health tracking sheet template looks like.

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The first part is about personal thing like your name, date of birth, medical ID, social security number or any other personal information.

 

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The second part is about the doctors you visited, the medicament or medicine you took, the vaccinations, the medical visits to hospitals.

personal-health-record-excel-template-excel

 

You can have it in various styles and colors. Just by using the excel feature in Page Layout. See how this works on our help page about page layout in excel..

Here some formats you can have. Here the health record template in red

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Here the Excel Personal Health Record in Green.

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Here the Excel Personal Health Record in Purple.

 

 

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If you like it you can download the Excel personal excel health tracking sheet template under this link.

A reminder about healthy eating can be found on our health page.

Congratulation, and good luck with your health.